Recollection of the Buddha is a meditative practice that involves remembering the Buddha's qualities. It's a Theravada Buddhist practice that can help with mental tranquility and spiritual benefits.
How
it works
- The
practice involves remembering the Buddha's qualities.
- It
also includes remembering the Dhamma and Sangha.
- The
practice is intended to create a sense of joy and confidence.
- The
first two recollections create a sense of confidence in the practice.
- The
last three recollections create a sense of confidence in one's own
worthiness to follow the practice.
Other
recollections Recollection of the Dhamma (Dhammanusati), Recollection of
the Sangha (Sanghanusati), Recollection of virtues (Silanussati), Recollection
of generosity (Caganussati), and Recollection of devas (Devatanussati).
Benefits
The
practice of recollection can help with mental clarity and mindfulness while
fostering spiritual growth.
Q.18.
How should we recollect the special attributes of the Buddha to reach access Jhāna?
An. A meditator with
absolute confidence who wants to practice Buddhanussati should go into solitary
retreat in a favourable abode and recollect the special attributes of the
Enlightened One as follows:
1.
So Bhagavā itipi Arahaṁ the Blessed One is known as
Arahaṁ because he has destroyed all defilements and become noble, worthy of
special veneration by all men, devas and brahmas.
2.
So bhagavā itipi Sammāsambuddho the blessed One is
known as Sammāsambuddhao because he is fully enlightened understanding all that
should be understood by him.
3.
So Bhagavā itipi Vijjācaranasampanno the Blessed One
is known as Vjjācaranasmpanno because he is endowed with supreme wisdom and
virtuous conduct.
4.
So Bhagavā itipi Sugato the Blessed One is known as
Sugato because of being gone to an excellent place (Nibbana) and because he
speaks only what is true and beneficial.
5.
So Bhagavā itipi Lokavidu the Blessed One is known as
Lokavidu because he knows tree worlds: the world of beings ( satta-loka), the
world of formations (sankharaloka) and the world of location (okasa-loka)
6.
So Bhagavā itipi Anuttraropurisadhammasarathi the
Blesse One is known as Anuttaropurisadhamanussanam because he is incomparable
in taming those who deserve to be tamed.
7.
So Bhagavā itipi sttha devamanussānam the Blessed One
is known as Satthadevamanussānm because he is the guiding treacher of gods
(devas and brahmas) and men.
8.
So Bhagava itipi Buddho the Blessed One is known as
Buddho because he himself is enlightened and he can enlighten others to know
the four Noble Truths and become noble persons (Ariyas).
9.
So Bhagavā itipi Bhagavā the Blessed One is known as
Bhagavā because he is the most exalted and blessed One. He is blessed with
special qualities auch as six kinds of glory Issariya, Dhamma, Yasa, Siri,
Kama, and Payatta.
When the meditator
is recollecting the Buddha’s attributes as above repeatedly, his mind is not
obsessed or distressed by greed, by hate or by delusion; but it is quite
upright with the Buddha’s attributes as its object. The jhāna factors are
developed and all the hindrance and defilements are separated. The mind becomes
joyful, peaceful and concentration access Jhāna arises.
Q.19.
Why should we recollect the attributes of the Buddha? What are the benefits of
this recollecting?
An. Repeated recollection the attributes of the Buddha is
called Buddhānussati. It is one of the four guidance meditations. It is also
the most of meditation subject. We should recollect the attributes of the
Buddha and it is very benefits and protects us from external danger such as
hindrances and defilements and also internal dangers such as which a person
while beads.
The benefits of
Buddhānussati are:
1.
A meditator reverses his teacher, the Buddha, with
great respect.
2.
He attains fullness of faith or confidence in the
Buddha
3.
He attains good mindfulness
4.
He develops wisdom and understanding
5.
He gains a lot of merit
6.
He has much joy and happiness (bliss)
7.
He overcomes fear and dread
8.
He is able to endure pain
9.
He comes to feel as if he were living in the Master’s
presence
10. His body, permeated
and inhibited by the Buddha’s attributes, becomes as worthy of veneration as a
chamber of relies
11. His mind bends
towards the sphere of the Buddha
12. When he encounters
as opportunity to commit an immoral action, he feels ashamed and frightened to
commit it as though he were in front of the Teacher
13. Even if he does not attain Path-consciousness and its Fruition in the present existence, he is at least headed for a happy destiny.
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